Plant based diet quotes

A plant-based diet has actually simplified my life in so many ways. For breakfast, I try to get my first serving of fruits and nuts for fuel. I'm completely addicted to coconut water for the electrolytes and hydration.

A plant-based diet is more likely to produce good health and to reduce sharply the risk of heart problems, cancer, diabetes, osteoporosis, gallstones, and kidney disease.

A plant-based diet keeps me light, flexible, and healthy. My body has become lighter, so to say ‘clearer.’ In my profession, flexibility and elasticity are incredibly important, and I increased both of these. And… now I almost never suffer from a cold or flu.

Don’t eat bear balls. Eat healthy, delectable, plant-based foods so that you will never fall over on your cat.

I always say that eating a plant based diet is the secret weapon of enhanced athletic performance.

I am a firm believer in eating a full plant-based, whole food diet that can expand your life length and make you an all-around happier person.

I am a firm believer in eating a full plant-based, whole food diet that can expand your life length and make you an all-around happier person. It is tricky dining out, but I just stick to what I know – veggies, fruit and salad – then when I get home I’ll have something else.

I am a firm believer in eating a full plant-based, whole food diet that can expand your life length and make you an all-around happier person. It is tricky dining out, but I just stick to what I know — veggies, fruit and salad — then when I get home I’ll have something else.

I became a vegetarian out of compassion for animals and to live as healthy as possible. I realized soon after that I was truly concerned with nonviolent consumption and my own health, a vegan diet was the best decision.

I believe that a vegan diet causes less suffering than a diet centered around animal products. Animals are sentient creatures with their own wills, and it seems wrong to force our will onto another creature just because we're able to.

I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child.

I know of nothing else in medicine that can come close to what a plant-based diet can do. In theory, if everyone were to adopt this, I really believe we can cut health care costs by seventy to eighty percent. That's amazing. And it all comes from understanding nutrition, applying nutrition, and just watching the results.

I spent over 1,000 hours looking at peer reviewed medical science and realized that a plant-based diet is superior and optimal for health and athletic performance.

I thought a vegan diet would be too difficult, being on the road so much, but it’s been far easier than I thought.

Meat is a wasteful use of water and creates a lot of greenhouse gases. It puts enormous pressure on the world's resources. A vegetarian diet is better.

My plant-based diet has opened up more doors to being an athlete. It’s a whole other level that I’m elevating to. I stopped eating animals about a year ago, and it’s a new life. I feel like a new person, a new athlete

Nothing has benefited me more physically, mentally and most important spiritually, then adapting a vegan diet. The best decision I have made as a human for me and the planet.

Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.

Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.

People think of animals as if they were vegetables, and that is not right. We have to change the way people think about animals. I encourage the Tibetan people and all people to move toward a vegetarian diet that doesn't cause suffering.

Some people think plant-based diet, whole foods diet is extreme. Half a million people a year will have their chests opened up and a vein taken from their leg and sewn onto their coronary artery. Some people would call that extreme.

The most ethical diet just so happens to be the most environmentally sound diet, and just so happens to be the healthiest.

The single most impactful thing you can do today is adopt a more plant-based diet.

The vegan diet is healthy and leads to a compassionate lifestyle. I’ve gotten so many benefits. My weight is easily maintained, my skin glows, I sleep better and I feel more energized.

The world's strongest animals are plant eaters. Gorillas, Buffaloes, Elephants and me.

To find out how much protein you need, take your weight and divide it by three. Rest assured, a whole foods, varied plant-based diet will give you all the protein you need.

When you adopt a vegan diet we make a connection, you don't go back, it is not a diet, it is a lifestyle.